Weigh In record (no journal entry) for 27 October 2022
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1402 kcal
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Fat: 38.58g | Prot: 44.60g | Carbs: 228.92g.
Breakfast: Sugar, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Aice Semangka, ABC Saus Sambal , Kimbo Sosis Sapi, White Bread . Dinner: Maya Ikan Tuna Sambal Goreng, Nasi Putih. Snacks/Other: Brownie . more...
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steady weight
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blessyyy's Weight History
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