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Body Composition check (10 days)
View Diet Calendar, 27 October 2022:
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922 kcal
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Fat: 40.16g | Prot: 87.69g | Carbs: 54.53g.
Breakfast: Telur, Emina Mozzarella & Cheddar, Selada, Sari Roti Roti Tawar Gandum (1), Teh Tawar. Lunch: Daging Babi Cincang, Totole Kaldu Jamur, Sambal Goreng, Udang, Tahu, Sambal Matah, Minyak Wijen, Bawang Putih, Dada Ayam, Kubis Cina (Bok-Choy, Pak-Choi), Fukumi Nasi Porang. Dinner: Telur Rebus, Puro WPRO Choco Malt. Snacks/Other: Chia Seed, Lemon, Ritz Salty Crackers Original, Ellenka Fiber Creme, Kopi, Blue Diamond Almond Breeze Unsweetened Original, Erythritol Erythritol Crystallin. more...
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 Comments
Ini pakai timbangan apa namanya ?
01 Nov 22 by member: Arrestz
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01 Nov 22 by member: Ayreentoh
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Ayreentoh's Weight History
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