Weigh In record (no journal entry) for 27 October 2022
|
128.8 kg
Lost so far: 8.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
342 kcal
|
Fat: 11.27g | Prot: 13.67g | Carbs: 45.49g.
Breakfast: Mission 8" Flour Soft Taco (10 ct), Simply Potatoes Shredded Hash Browns, Scrambled Egg (Whole, Cooked). Lunch: White Bread. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|