Weigh In record (no journal entry) for 27 October 2022
|
54.6 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
687 kcal
|
Fat: 33.94g | Prot: 40.78g | Carbs: 65.89g.
Breakfast: Super Cerdo Fiambre de Jamón Sándwich, Huevo Cocido, Loncoleche Leche Protein. Lunch: Huevo Revuelto, Quinoa (Cocida). Snacks/Other: Wild Barra Coco + Chocolate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macarena.moka's Weight History
|