xreid's Journal, 27 Oct 22


View Diet Calendar, 27 October 2022:
2400 kcal Fat: 139.75g | Prot: 149.19g | Carbs: 137.89g.   Breakfast: Unsalted Butter Stick, Keto Peanut Crunch Cookie, Extra Virgin Olive Oil, Scrambled Egg , Bakarat Avocado , Warburtons White Gluten Free Bread Sourdough . Second Breakfast: Plum. Lunch: Roasted Potato, Broccoli Steamed Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Roasted Potato, Kcal Green Salad , Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted) . Snacks/Other: Air Popped Popcorn . more...

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