Weigh In record (no journal entry) for 27 October 2022
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1008 kcal
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Fat: 41.82g | Prot: 41.68g | Carbs: 117.59g.
Breakfast: Чай с Молоком и Сахаром, Гренки Домашние. Lunch: Соленья, Гречка с Мясом. Dinner: Хлебец, Вареное Яйцо. Snacks/Other: Чай с Молоком, Рахат Зефир Бело-Розовый. more...
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steady weight
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sabina.dosken's Weight History
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