View Diet Calendar, 27 October 2022:
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1286 kcal
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Fat: 54.20g | Prot: 103.17g | Carbs: 106.80g.
Breakfast: Greenleaf Extra Virgin Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Egg White , Watermelon , Melon. Lunch: Lancewood Double Cream Plain Yoghurt , Papayas . Dinner: Grated Cheddar Cheese, Greenleaf Extra Virgin Olive Oil , Boiled Potato, Chicken Breast (Oven Roasted, Fat Free, Sliced) . more...
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1272 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Treadmill - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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fightingdepression's Weight History
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