Weigh In record (no journal entry) for 27 October 2022
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45 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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300 kcal
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Fat: 2.33g | Prot: 6.93g | Carbs: 64.36g.
Breakfast: Картофель (без Соли, Отварной). Lunch: Картофельное Пюре на Воде, Дыня, Хлебец, Компот без Сахара. Dinner: Хлеб, Картофельное Пюре на Воде. more...
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steady weight
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ira.chelovskaya's Weight History
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