Weigh In record (no journal entry) for 23 March 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 53.79g | Prot: 88.85g | Carbs: 152.78g.
Breakfast: Renata Macarrão Integral Penne, Água da Torneira, Café com Açúcar, Mãe Terra Linhaça Marrom, Pepino (Descascado), Carne de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ceratti Linguiça Calabresa Cozida Fatiada, Regina Linguiça Calabresa , Cenouras. Snacks/Other: Banana Mania Banana Passa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianakuster123's Weight History
|