anthonyye's Journal, 28 Oct 22


View Diet Calendar, 28 October 2022:
2503 kcal Fat: 122.10g | Prot: 146.01g | Carbs: 207.84g.   Breakfast: 煮鸡蛋, 年糕. Lunch: 米饭, 鸡翅(烤制或是烘焙,吃皮), 炒鸡蛋, 油爆虾, 煮熟的西兰花(新鲜), 炒青菜. Dinner: 虾仁, 素炒芹菜, 米饭, 红烧排骨. Snacks/Other: 牛肉, 柚子, 星巴克 燕麦拿铁, 混合坚果, 香蕉. more...
2726 kcal Exercise: Apple Health - 24 hours. more...

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anthonyye's Weight History


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