這樣就有500卡,…..難怪我體重局高不下原因,吃多沒控制好大卡啊⋯⋯
View Diet Calendar, 26 October 2022:
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500 kcal
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Fat: 15.23g | Prot: 24.44g | Carbs: 70.30g.
Breakfast: 藍莓, 家樂氏 (Kellogg's) 大燕麥片, 瑞穗 低脂鮮乳 (230毫升), 7-11 水煮蛋, 柳丁. more...
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amandaccp22's Weight History
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