Weigh In record (no journal entry) for 27 October 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1968 kcal
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Fat: 93.80g | Prot: 90.08g | Carbs: 219.52g.
Breakfast: Café con Leche Descremada, Colun Queso Mantecoso Río Bueno, Unimarc Media Palta, Hallulla. Lunch: Tomates, Huevo Revuelto, Puré de Papa. Dinner: Colun Queso Mantecoso Río Bueno, Lider Palta Hass, Hallulla. Snacks/Other: Chocolate Caliente (en Leche Entera), En Linea Granola con Almendras, Mi Tierra Avena Integral, Alto La Cruz Almendra Natural, Loncoleche Yoghurt Protein . more...
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1651 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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barbara19915's Weight History
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