Weigh In record (no journal entry) for 28 October 2022
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59.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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557 kcal
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Fat: 11.63g | Prot: 87.95g | Carbs: 24.91g.
Breakfast: More Nutrition Chunky Flavour Butterkeks, Women's Best Proteinpulver Cookie And Cream, Gut & Günstig Speise Quark Magerstufe. Lunch: Gekochtes Ei, WellMix 60% Protein Riegel Vanille. more...
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Losing 0.7 kg a Week
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beautifulisdifferent's Weight History
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