Weigh In record (no journal entry) for 28 October 2022
|
89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1934 kcal
|
Fat: 72.44g | Prot: 136.09g | Carbs: 188.08g.
Breakfast: Сывороточный Протеин, Домик в деревне Кефир 1%, SPAR Соус Грибной, Здоровая Ферма Варено-Копченая Куриная Грудка. Lunch: ВкусВилл Гавайская Смесь. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenshen-ka's Weight History
|