Weigh In record (no journal entry) for 28 October 2022
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91.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1304 kcal
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Fat: 67.39g | Prot: 69.88g | Carbs: 104.50g.
Lunch: Жареная Говядина (Только Постное), Картофельное Пюре. Dinner: Рыбаlove Филе Судака с Томленым Картофелем в Сливочном. Snacks/Other: Тарт с Голубикой, Голубика. more...
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Losing 0.7 kg a Week
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Анастасич671games's Weight History
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