Weigh In record (no journal entry) for 28 October 2022
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1234 kcal
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Fat: 35.19g | Prot: 58.55g | Carbs: 172.91g.
Breakfast: Мандарины, Черноголовка Напиток Байкал, Бургер Кинг Чикен Кинг, Бургер Кинг Картофель Фри Маленький, Ростик'c - KFC Кофе Капучино 0,3, Яблочное Пюре Несладкое, Кофе. Lunch: Пятерочка Хурма. more...
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Losing 4.2 kg a Week
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manochkan's Weight History
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