frasicr's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
2155 kcal Fat: 114.86g | Prot: 73.84g | Carbs: 209.94g.   Breakfast: Cornetto al Cioccolato, Perugina Grifo Fondente. Lunch: PanaPesca Surimi al Sapore di Granchio, Melanzane al Funghetto, Patate al Forno, Baccalà alla Vicentina. Dinner: Patatine Fritte, Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Snacks/Other: Bio Organic Gallette di Riso senza Sale, Elah-Dufour Caramella Mou, Gelatelli Protein ICE Bar White Chocolate Crisp, Realforno Biscotti con Cereali e Gocce di Cioccolato, Vemondo Bevanda Soia senza Zuccheri. more...
Gaining 1.4 kg a Week

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frasicr's Weight History


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