Weigh In record (no journal entry) for 28 October 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1292 kcal
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Fat: 59.48g | Prot: 50.54g | Carbs: 141.28g.
Breakfast: La Virginia Cappuccino Light, La Serenísima Yogur Light con Cereales, Semillas de Lino, Avellanas, Frutillas, Chia, Nueces. Lunch: Huevo Duro. Dinner: McCain Papas Fritas, Baklava, Shawarma. more...
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Gaining 0.3 kg a Week
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isaesteves's Weight History
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