Weigh In record (no journal entry) for 28 October 2022
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95.7 kg
Lost so far: 17.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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588 kcal
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Fat: 24.75g | Prot: 8.05g | Carbs: 83.00g.
Breakfast: Oreo Oreo (4), DIA Bolacha de Maisena , Ferrero Ferrero Rocher (1), Nikito Biscoito. more...
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Losing 3.0 kg a Week
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Amandaalexandredemagalhaes's Weight History
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