Weigh In record (no journal entry) for 28 October 2022
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1496 kcal
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Fat: 45.83g | Prot: 78.16g | Carbs: 190.45g.
Breakfast: Coca-Cola Coca-Cola, Tortillas de Maíz, Chicharrón. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Chistorra, Arrachera, Papa Blanca (Cuerpo y Cáscara). more...
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Losing 0.7 kg a Week
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Jhoana.dlt's Weight History
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