Weigh In record (no journal entry) for 28 October 2022
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1450 kcal
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Fat: 34.88g | Prot: 97.50g | Carbs: 193.06g.
Breakfast: Da Colônia Pasta de Amendoim, Banana Nanica, Pullman Pão Integral sem Ovos e sem Lactose. Lunch: Alface, Tomates, Quero Feijão Carioca , Carne de Panela, Arroz Branco (Cozido). Dinner: Frango Desfiado, Quaker Farelo de Aveia, Yoki Pipoca Sabor Manteiga. Snacks/Other: Cacau em Pó (Não Adocicado), Banana Nanica, Integralmedica Whey 100% Pure, Ovo, Tapioca. more...
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Gaining 0.1 kg a Week
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ane gonzales's Weight History
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