Weigh In record (no journal entry) for 28 October 2022
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2022:
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383 kcal
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Fat: 11.55g | Prot: 16.35g | Carbs: 55.24g.
Breakfast: Coffee, Whole Milk. Lunch: NutriSystem Pepperoni Pizza Melt, Snack Pack Chocolate Vanilla Pudding. Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
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Losing 0.0 kg a Week
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Mr David k's Weight History
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