Weigh In record (no journal entry) for 29 October 2022
|
66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
889 kcal
|
Fat: 33.37g | Prot: 32.27g | Carbs: 105.95g.
Breakfast: Пискаревский Сметана 15%, Морозко Блинчики с Творогом, Груша, Chikalab Chikabar Coconut, Моя Цена Молоко 2,5%. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|