Weigh In record (no journal entry) for 29 October 2022
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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469 kcal
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Fat: 7.27g | Prot: 40.94g | Carbs: 59.41g.
Lunch: Berinjela Cozida, Predilecta Molho de Tomate , Friboi Carne Moída Patinho, Barilla Macarrão Integral. more...
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Losing 1.1 kg a Week
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geisiane Fonseca's Weight History
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