Weigh In record (no journal entry) for 29 October 2022
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117.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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594 kcal
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Fat: 22.72g | Prot: 20.84g | Carbs: 70.64g.
Breakfast: Kinkkuleikkeet, Kavli Hampurilaiskastike, Pirkka Tomaatti, Pirkka Appelsiini, Salonen Ruis100, Oivariini Vähärasvaisempi. Lunch: Hernekeitto, Kauraleipä, Auran Väkevä Sinappi. more...
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Losing 3.5 kg a Week
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Pullukka50's Weight History
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