Weigh In record (no journal entry) for 31 October 2016
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1661 kcal
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Fat: 67.58g | Prot: 61.44g | Carbs: 208.81g.
Breakfast: Granarolo Latte Scremato, Nutella Nutella, Grancereale Classico. Lunch: Insalata di Pollo o Tacchino. Dinner: Focaccia Ripiena. Snacks/Other: Biscotti Frollini, Miele, Mela, Mandarino, Pere. more...
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