Weigh In record (no journal entry) for 29 October 2022
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1436 kcal
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Fat: 27.16g | Prot: 62.08g | Carbs: 245.71g.
Breakfast: Спагетти, Лобио, Грецкие Орехи. Lunch: Лобио, Спагетти. more...
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Losing 1.3 kg a Week
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bogdanfuzik's Weight History
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