Weigh In record (no journal entry) for 29 October 2022
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84.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2342 kcal
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Fat: 97.82g | Prot: 101.14g | Carbs: 268.08g.
Breakfast: Linea Adoçante Stevia 100%, Dolce Gusto Cappuccino , Forno de Minas Pão de Queijo Congelado Tradicional. Lunch: Delakasa Bananada Diet, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Moqueca de Peixe. Dinner: Coca-Cola Coca-Cola, Macarrão com Molho de Carne. Snacks/Other: Kibon Sorvete de Creme, Amor Aos Pedaços Bolo Mousse de Chocolate, Lider Requeijão Light, Seara Presunto, Visconti Pão de Forma Integral. more...
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Losing 0.4 kg a Week
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celia_carvalho's Weight History
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