Weigh In record (no journal entry) for 29 October 2022
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71.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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924 kcal
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Fat: 27.95g | Prot: 74.07g | Carbs: 102.84g.
Breakfast: Nasi Uduk. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.1 kg a Week
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choirunnisa107's Weight History
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