Weigh In record (no journal entry) for 29 October 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1754 kcal
|
Fat: 40.15g | Prot: 157.12g | Carbs: 201.63g.
Breakfast: Café, Nestlé Carlos V (20g), Alpura Alpura Extra Proteína, Tamal, Chupa Chups Paleta. Lunch: Alpura Alpura Extra Proteína, San Juan Claras de Huevo. Dinner: Plátano, Tillot Dulce de Leche Tipo Cajeta Quemada, Tortillas de Maíz, Queso Panela. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattonfat's Weight History
|