今日午餐:豆腐300g/蒟蒻卷一盒52g/花椰菜200g/少許海帶芽
View Diet Calendar, 30 October 2022:
|
851 kcal
|
Fat: 40.91g | Prot: 81.49g | Carbs: 44.47g.
Lunch: 花椰菜, 中華一番 蒟蒻卷, 大漢 家常豆腐. Dinner: 煎雞蛋, 茼蒿, 全聯 牛番茄, 花椰菜, 大漢 家常豆腐. Snacks/Other: 義美 無糖豆奶, 萬正生技 (自用)大豆混乳清2:1蛋白粉. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairemori's Weight History
|