clairemori's Journal, 30 Oct 22

今日午餐:豆腐300g/蒟蒻卷一盒52g/花椰菜200g/少許海帶芽

View Diet Calendar, 30 October 2022:
851 kcal Fat: 40.91g | Prot: 81.49g | Carbs: 44.47g.   Lunch: 花椰菜, 中華一番 蒟蒻卷, 大漢 家常豆腐. Dinner: 煎雞蛋, 茼蒿, 全聯 牛番茄, 花椰菜, 大漢 家常豆腐. Snacks/Other: 義美 無糖豆奶, 萬正生技 (自用)大豆混乳清2:1蛋白粉. more...

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原來可以這樣吃☺️感謝分享 
30 Oct 22 by member: Tsubasa Chen

     
 

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