Ayuamellia's Journal, 30 Oct 22


View Diet Calendar, 30 October 2022:
1003 kcal Fat: 19.31g | Prot: 61.35g | Carbs: 156.37g.   Lunch: Wortel Dimasak, Labu Siam, Terung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ashitaki Mi Goreng Original, Telur Rebus, Mangga. Snacks/Other: Lean Lab 1/3 Pb Chocolate , Quaker Instant Oatmeal Grain. more...

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Ayuamellia's Weight History


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