Weigh In record (no journal entry) for 30 October 2022
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2022 kcal
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Fat: 78.19g | Prot: 84.52g | Carbs: 164.08g.
Breakfast: Чай, Красная Цена Рулет Бисквитный, Рыбные Котлеты. Lunch: Салат Крабовый, Гречка по-Купечески, Птичье Молоко. Dinner: Напитки из Черноголовки Мохито , Вермут, Салат Крабовый. more...
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Losing 0.2 kg a Week
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Helen-2022's Weight History
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