Weigh In record (no journal entry) for 22 March 2015
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 84.69g | Prot: 130.16g | Carbs: 90.08g.
Breakfast: Danubio Queijo Processado Light, Pilar Cream Cracker, Melitta Café Tradicional. Lunch: Picanha sem Gordura, Café Expresso, Sadia Linguiça Fininha, Coca-Cola Coca-Cola Zero (Lata). Dinner: Pilar Cream Cracker, Copacol Mortadela, Queijo Coalho. Snacks/Other: Club Social Integral, Cerejas Doces. more...
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1730 kcal
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Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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FATIMAMACIEL's Weight History
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