Weigh In record (no journal entry) for 30 October 2022
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65.9 kg
Lost so far: 4.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1225 kcal
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Fat: 78.67g | Prot: 49.51g | Carbs: 79.77g.
Breakfast: Gurka (med Skal), Wasa Sport Knäckebröd, Bregott Extra Saltat, Lönneberga Basturökt Skinka, Vanligt Kaffe, Oatly Ikaffe. Dinner: Garant Brioche Hamburgerbröd, Lindströms Lyxburgare, Heinz Tomato Ketchup, Tomater, Rödlök, Sallad, Johnnys American Style Yellow Mustard. Snacks/Other: Gräddfil, Morötter, Blomkål, Oatly Ikaffe, Vanligt Kaffe. more...
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Losing 1.7 kg a Week
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sofiejohnsson93's Weight History
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