Weigh In record (no journal entry) for 30 October 2022
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1801 kcal
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Fat: 37.35g | Prot: 71.31g | Carbs: 203.53g.
Breakfast: Bagley Sonrisas. Lunch: Vino Tinto de Mesa, Ensalada de Papas con Huevo, Pata Muslo. Dinner: Licuado de Banana, Arroz con Leche, Kos Food Granola Live, Yogur, Ensalada de Frutas. more...
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Gaining 1.4 kg a Week
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Mauricio Hernán's Weight History
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