Weigh In record (no journal entry) for 30 October 2022
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Kaffee. more...
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Losing 0.4 kg a Week
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