Weigh In record (no journal entry) for 30 October 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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360 kcal
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Fat: 25.74g | Prot: 26.45g | Carbs: 4.77g.
Breakfast: Рогачев Сыр Грювер 45% , Кофе (из Молотых Зерен), Рублевский МПЗ Карбонад Варёно-Копченый , Редис, Помидоры, Яичница. more...
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Gaining 0.0 kg a Week
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соберись давай!'s Weight History
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