Weigh In record (no journal entry) for 31 October 2022
|
58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1257 kcal
|
Fat: 100.69g | Prot: 60.34g | Carbs: 29.86g.
Dinner: Ежевика, Миндаль Миндаль, Орехи Кешью, Помидоры, Огурец (с Кожурой), Чудское Озеро Крем Чиз, Авокадо Авокадо, Сыробогатов Сыр Сметанковый, Творожная лепешка, Котлета свинная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nezabydka1981's Weight History
|