Weigh In record (no journal entry) for 31 October 2022
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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304 kcal
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Fat: 11.13g | Prot: 9.24g | Carbs: 46.43g.
Breakfast: Burn Персик Манго без Сахара. Lunch: Burn Персик Манго без Сахара. Dinner: Сыр Российский, Брокколи, Увелка Рис Пропаренный Отварной, Aroy-D Соус Шрирача, Orion Choco Chip. more...
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steady weight
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luccky786's Weight History
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