Its.Lesia's Journal, 31 Oct 22

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Weigh In record (no journal entry) for 31 October 2022

57.3 kg Lost so far: 7.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

635 kcal

Fat: 33.82g | Prot: 43.10g | Carbs: 39.70g. Breakfast: Вологодский Молочный Комбинат Творог Вологжанка 5%. Lunch: Жареная или Запеченная Курица. Dinner: Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке. more...

1392 kcal

Exercise: Resting - 15 hours and 21 minutes, Sleeping - 8 hours and 39 minutes. more...

steady weight

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Its.Lesia's Journal, 31 Oct 22

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Its.Lesia's Weight History