Ilaria Ramundo's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
52.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
1320 kcal Fat: 39.66g | Prot: 101.53g | Carbs: 140.95g.   Breakfast: Fage Yogurt Greco Total 0%, Chiquita Banana, Perugina Cioccolato Fondente 70%, Melinda Mela Golden. Lunch: Sapor di Cascina Hamburger di Petto di Pollo, Bonduelle Songino, Pere. Dinner: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Lattuga, Conad Spiedini di Pollo . Snacks/Other: Nestlé Corn Flakes Glutei Free, Dattero, Banana, Mandorle. more...
Gaining 3.2 kg a Week

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Ilaria Ramundo's Weight History


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