MENU DIET SIMPLE PEKAN KE -4 . (AKHIR OKTOBER 2022) >>>( 24 - 31 okt 2022 )
View Diet Calendar, 31 October 2022:
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956 kcal
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Fat: 32.83g | Prot: 54.62g | Carbs: 110.38g.
Breakfast: Tahu, Biskuit (dengan Isi Selai Kacang). Lunch: Paha Ayam, Sawi, Nasi Putih. Dinner: Sayur Tahu Toge, Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Nissin Peanut Crackers. more...
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capegemuk__'s Weight History
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