Weigh In record (no journal entry) for 31 October 2022
|
81.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1183 kcal
|
Fat: 50.76g | Prot: 69.63g | Carbs: 114.99g.
Breakfast: Mate Amargo. Lunch: Noel Choclo Amarillo Entero, Zanahoria, Huevo, Queso Cremoso, Jamón Cocido, Hamburguesas Vegetarianas. Dinner: Huevo, Berenjena Cocida, Lechelita Leche Entera, Café Instantáneo , Tonadita Queso Untable, Hogareñas 7 Semillas. Snacks/Other: Kos Food Granola Live, Yogur, Mandarinas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauricio Hernán's Weight History
|