Weigh In record (no journal entry) for 31 October 2022
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60.7 kg
Lost so far: 12.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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337 kcal
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Fat: 12.80g | Prot: 22.00g | Carbs: 33.20g.
Breakfast: Loncoleche Leche Chocolate Semidescremada sin Lactosa, Surlat Queso Gouda sin Lactosa, Sopraval Pechuga de Pavo Cocida, Castaño Pan Pita Integral. more...
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Losing 1.3 kg a Week
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cinthia0610's Weight History
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