Weigh In record (no journal entry) for 31 October 2022
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
770 kcal
|
Fat: 26.18g | Prot: 92.25g | Carbs: 44.78g.
Breakfast: Isadora Frijoles Refritos Bayos, Espinacas Cocidas (Frescas), Huevo, San Juan Claras de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. Snacks/Other: Member's Mark Blueberry, La Huerta Fresas Congeladas, Falcon Proteína Vegetal Chocolate, Silk Leche de Almendras sin Endulzante. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhoana.dlt's Weight History
|