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mau masukin minuman sereh bikin sendiri ke list snack di journal entry, kok gak ada pilihan sereh selain Reju*e 😅 sereh, serai, sere, nggak ada semua 😟😢
View Diet Calendar, 31 October 2022:
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902 kcal
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Fat: 35.14g | Prot: 21.61g | Carbs: 123.46g.
Breakfast: Doughnut, White Sugar (Powdered Confectioner's), Ellenka Fiber Creme, Sugar, Nescafe Classic. Lunch: Cucumber (Peeled) , Cooked Corn, White Rice, Kobe Tepung Bumbu, Tempeh, Taro Leaves (Without Salt, Steamed, Cooked) , Sinti Bumbu Pecel, Sprouts. Dinner: Champ Sosis Ayam, Totole Kaldu Jamur, Filma Margarin, Sugar, Salt , Cooked Watercress (Fat Not Added in Cooking). Snacks/Other: Cimory Susu UHT Strawberry . more...
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1296 kcal
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Exercise:
Squats (Legs) - 1 minute, Walking (moderate) - 5/kph - 25 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 30 minutes. more...
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