Weigh In record (no journal entry) for 30 October 2022
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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457 kcal
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Fat: 32.75g | Prot: 15.72g | Carbs: 23.80g.
Dinner: Свитлогорье Сливки 10%, Яйцо. Snacks/Other: Ермолино Фундук в Шоколаде . more...
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Losing 2.1 kg a Week
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KimberlyPC's Weight History
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