Weigh In record (no journal entry) for 30 October 2022
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67.8 kg
Lost so far: 10.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1239 kcal
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Fat: 66.95g | Prot: 41.30g | Carbs: 117.64g.
Breakfast: Шаньга, Сосиска в Тесте. Lunch: Щебекинская Спирали Отварные, Котлета Домашняя. more...
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steady weight
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Светлана-дважды мама's Weight History
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