Weigh In record (no journal entry) for 01 November 2022
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54.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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225 kcal
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Fat: 3.75g | Prot: 5.65g | Carbs: 42.50g.
Breakfast: Nordic Пшённые Хлопья. Snacks/Other: Must Have Батончик Мюсли Ягоды Мед. more...
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Losing 2.8 kg a Week
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Alia~164~'s Weight History
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